Osteoporosis & Osteoarthritis Osteoporosis occurs when the struts which make up the mesh-lik structure within bones become thin causing them to become fragile and break easily, often following a minor bump or fall. While osteoarthritis; a painful condition that can affect the joints especially the hips, knees, neck, lower back, or hands and feet. Though, there are no drug treatments that either prevent osteoarthritis from developing or progressing we developed certain health regimen guidelines to reduce the risk of development. Thus, we recommend and convey our patients to adapt a healthier figure, maintain a balanced diet and established good relationship among others to avoid tension and stress that may lead to its symptoms. Patients with osteoporosis are treated with specific treatments such as bisphosphonates like alendronic acid that work to strengthen bones and reduce the risk of fractures. Like osteoarthritis our pharmacist developed certain health regimen guidelines as well, specifically for patients with osteoporosis to reduce the risk of complications.